Category: Uncategorized
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Happy Thanksgiving
Thanksgiving is one of my favorite holidays. Not because of the meal, the pies, or even the gathering of family of friends (don’t get me wrong, I enjoy all of these elements, especially the family part, but sometimes all that work and energy just for a meal seems a little pointless, but maybe that’s the…
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Interim
Hello Gentle Reader, Well, it’s been an interesting month on Lake Wobegone. “Life” kind of took over for awhile so I’m behind on adding new content. Also, I have started writing fiction (hooray!) so my writing time is now more divided. But, I am working on a few things and hope to add some new…
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To Attend or Not To Attend: How to Ask the Question
I admit it. When I see pictures and blogs about a wonderfully expansive yoga festival or workshop I get a little jealous and sort of persnickety. I sigh, humph, then remind myself that we all have different paths and I have chosen mine. Back in college I read this book that essentially said we can…
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Workshops and Retreats
Current Workshop Offerings The workshops listed below are available as stand-alone weekends, retreats, master classes, sections of Yoga Teacher Trainings, or as an ongoing, monthly series. They can be adapted for the needs of your studio, church, Y, or student population. In addition, any of the Empower Practice Themes can be taught as Master Classes or stand…
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Teacher Training and Mentoring
I am on the faculty and present regular segments in the following teacher trainings. At InnerLight, our mission is simple: To empower fellow humans to Practice, Teach, and Shine. Whether you would like to teach or simply deepen your understanding and relationship to your practice, InnerLight Yoga School offers students an in-depth, unscripted, and personalized approach…
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Online Self-Study
Breathe Move Thrive It’s your weekly class. You’re in triangle, or pigeon, or wheel or another favorite pose (savanana anyone!). You feel gooood and you think, “gee I wish I didn’t have to wait until next week to feel this awesome again.” You resolve then and there to start doing some poses at home. Maybe you buy a mat.…
Melinda Emily Thomas 