Category: Uncategorized

  • Mother Trees

    There’s a new book on my ever expanding to-be-read-list. Finding the Mother Tree: Discovering the Wisdom of the Forest by Suzanne Simard. “In her new book” writes Jonathan C Slaght of the New York Times, “Simard contends that at the center of a healthy forest stands a Mother Tree: an old-growth matriarch that acts as…

  • My Word for 2014

    First, HUGE thanks to all who attended the Empower Practice on Saturday! We had a tremendous time engaging the Ananda Tandava – the Blissful Dance of Life (even though it doesn’t always seem blissful!) over the course of 3 solid hours of community and asana. If you missed out on the practice but still want a taste of…

  • One Word to Guide You or – How I’m Spending the 12 Days of Christmas

    “One Ring to Rule them All. One Ring to find them, One Ring to bring them all and in the darkness bind them.” Wait. No. I’m not talking about The Fellowship of the Rings here. 🙂 I am talking about a word. Your word. If you’ve been around the yoga world for sometime now you’ve…

  • One Word to Guide You or – How I'm Spending the 12 Days of Christmas

    “One Ring to Rule them All. One Ring to find them, One Ring to bring them all and in the darkness bind them.” Wait. No. I’m not talking about The Fellowship of the Rings here. 🙂 I am talking about a word. Your word. If you’ve been around the yoga world for sometime now you’ve…

  • The Practice of Process

    One afternoon in the middle of February I was hard at work on the novel*, feeling the push to “get it done.” For many years I’d been telling myself the story that “I can’t finish anything, I can’t complete things I start. Something always gets in the way…” blah, blah, blah, etc, etc. Having just…

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